Our programmes come at a minimum 90 day commitment and offer the flexibility to roll over to monthly subscriptions. *8 week challenges excluded.
1:1 COACHING
This 121 coaching programme comes with everything you need to achieve great results in a short period of time.
​Access to the LCF branded training app with state of the art build-ins that allow you to track your progress. Connect third party software like MyFitnessPal, your Apple Watch/Garmin and more.
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A fully personalised training programme tailored to your fitness goals and capabilities.
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Nutritional advice and meal plans for optimal performance delivered through a qualified nutritional therapist.
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Daily support through seamless in-app communication.
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Weekly training footage reviews to ensure that you are working to your full potential and experience a top class coaching experience with video analysis and feedback.
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Stay on track with weekly check-ins, submitting your progress and receiving valuable video feedback from your coach.